Move Your DNA

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This weekend was spent in the beautiful Loch Lomond area of Scotland with my Wilson on our first Move Your DNA Workshop as part of our ongoing study to gain the coveted title Restorative Exercise Specialist.  One of the best CPD courses I have ever been on.  Jeannette Loram of Great Strides in Helensburgh was our instructor for the weekend, guiding us on vitamin texture walks, beach picnics and through some serious learning content.  Having spent the last few years following Katy’s work, I was still a bit lost with structuring it and working through it logically.  This weekend has been a godsend and one which I think me and Wilson will repeat ASAP.

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