Practice Pilates YOUR Way

Practice Pilates YOUR Way

Virtual Pilates classes and individual sessions are a great way to keep on top your Pilates practice. You can practice at home, when you’re travelling, on holiday, at work or whenever and wherever else you find yourself unable to get to the studio.   I am...
Lesley Logan Mat Exercises

Lesley Logan Mat Exercises

One of my favourite teachers, Lesley Logan, demonstrating all the Pilates matwork exercises. Lesley specialises in brief, to the point, descriptions and demonstrations that you can simply whizz through.  Watch them back to back to make it into a...
Self Practice Sessions are Here!

Self Practice Sessions are Here!

Self Practice Sessions are a great way to improve your Pilates practice.  You can book yourself in and use the Pilates equipment at Inner Power Pilates studio in Lytham St Annes as long as you’ve been having individual private sessions with me to make sure...
Pilatesology Full Workouts

Pilatesology Full Workouts

Full Pilates workouts for you to do at home. Pilatesology is a great resource for the Pilates enthusiast and they do some great free videos for you to practice...
Pilates Anytime Exercises

Pilates Anytime Exercises

Below is a Playlist of Pilates Anytime Videos breaking down the matwork exercises. You can use these videos to help further understand what you learn in our...